what is Suicidality

What is Suicidality?

Suicidality refers to thoughts, plans, or attempts to end one's own life. It often stems from overwhelming emotional pain, mental health conditions like depression, trauma, or a sense of hopelessness. It’s a medical emergency that requires immediate attention and long-term support. Suicidality is more common than many realize, and early intervention can save lives.
Join Others Who Understand

Common Signs of Suicidality

Ideation

Talking or writing about death, dying, or suicide

1

Isolation

Withdrawing from family, friends, or activities

2

Farewell

Giving away belongings or saying goodbye

3

Despair

Expressing hopelessness, worthlessness, or feeling like a burden

4

Mood Swing

Sudden mood improvements after a long period of depression

5

Recklessness

Engaging in risky or self-destructive behaviors

6
Emotional toll of Suicidality

How does Suicidality Affect Friends and Family Emotionally?

Supporting someone who is suicidal is emotionally intense and frightening. You may live in constant fear of losing them, feeling powerless or overwhelmed by the responsibility. Guilt, anxiety, and emotional fatigue are common, especially if you feel like you must always be vigilant. The experience can be isolating — and traumatic — for family and friends.
Join Others Who Understand

How to React When Someone is Struggling with Suicidality?

Take all warning signs seriously. Listen without judgment and encourage them to seek immediate professional help. If someone is in danger, don't hesitate to contact emergency services. Remove access to lethal means if possible. Stay calm, check in often, and remind them they are not alone. Also, seek emotional support for yourself — you're carrying a heavy burden too.
Join Others Who Understand
how to react to Suicidality
what is covocis community?

What is CoVocis Community?

The CoVocis Community is a network of people, just like you, navigating the challenges of caring for someone facing Suicidality. On CoVocis, members share their experiences and receive support from others who truly understand the impact of Suicidality on families and relationships.
Join The Community
HOW IT WORKS
Share Your Experiences
Share what you're going through as your loved one deals with Suicidality. Post updates, write anonymously, or speak to others going through similar struggles.
Get Help In Minutes
Once you share your story, others supporting someone with Suicidality will reach out to help. Get insights, encouragement, and suggestions from people who get it.
PERSONAL STORIES
Vivek
"A close friend admitted she didn’t want to live anymore, and I was paralyzed with fear. I didn’t know what to say that wouldn’t make things worse. CoVocis connected me with others who had been there too. Their guidance gave me the words, the patience, and the strength to stand beside her in the hardest moments."
Brian
"Finding out my son was thinking about ending his life was the most devastating moment of my life. I felt desperate to help but had no idea where to start. On CoVocis, I met parents who had been where I was. They helped me understand how to listen, how to encourage him toward professional help, and how to keep hope alive for both of us."
Jade
"When my husband confided in me about his suicidal thoughts, my world stopped. I was terrified of saying the wrong thing and losing him. CoVocis gave me a safe place to share my fears and hear from other spouses who had faced the same darkness. Their honesty, compassion, and practical advice helped me be present for him without being consumed by fear."